Making simple changes to your food diet can help remedy some of the common health problems.

对你的食物餐单做些简单的改变有助于治疗一些常见的健康问题。

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For fruit, have you considered having papaya as a constipation remedy or including it as part of your regular diet?

对于水果，你是否考虑过吃木瓜作为一个便秘的药方，或者把它作为正常饮食的一部分呢？

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It is preferable that you try to remedy the deficiency by getting more iron-rich meats in your diet.

最好你设法弥补不足之处得到更多肉类饮食的部位。

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Lifestyle change, including diet and exercise, is the mainstay remedy, although it poses big challenges.

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