Even those that boast whole grains typically remove the germ, one of the more nutritious parts of a whole grain kernel.

即使是那些号称由全谷物制成的，基本上都除去了内核——也就是谷粒中最具营养的部分。

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If we remove one grain, it is still a heap. If we remove another grain, if it still a heap.

如果我们拿走一颗沙粒，那么还是有一堆；如果我们再拿走一颗沙粒，那么还是一堆。

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Efficacy: It is mild, containing walnut grain that can remove skin oil, renew the ageing cutin and possess the moist and firm efficacy.

功效：性质温和，蕴含杏仁颗粒能够清洁肌肤的油脂，更新角质，具有保湿、紧致肌肤的功效。

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