...反向卷腹(Reverse Crunch)可以集中锻炼我们腹部的下半段。反向卷腹由开始动作至完成动作都是依靠腹直肌的收缩及跟其肌肉线条路线一致，免却了借助其他肌肉...
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反向卷体(reverse crunches)：练习可以在地上作也可以在斜板上作.如果使用斜板,应该使脚低于 头.
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inclined reverse crunch 斜面提腿
If prices fall, this process goes viciously into reverse, and a credit crunch can amplify the impact of falling prices.
ECONOMIST: Why property markets suffer from bubble trouble
But, ahead of Saturday's crunch clash at border rivals Shrewsbury Town, he is yet to find a way to reverse the club's dismal streak of results.
BBC: New deals for six Chester rookies
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