Instead of cheese and heavy salad dressings, add fiber-rich beans and peas to your salad meals. Canned chick peas or other beans are a delicious addition to a salad.

添加富含膳食纤维的豆类果实和豌豆到沙拉中，不添加芝士和高热量的沙拉调味料。

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As Americans have grown more adventurous in their dining, trying out new ethnic cuisines, garlic has entered their diet in both raw and processed form: everything from garlic pts and chutneys to salad dressings and guacamole.

FORBES: Next Step For Garlic Lovers? Connoisseurship

Treehouse also sells into the food service channel, supplying restaurants with plenty of pickles, soups, egg substitutes and salad dressings.

FORBES: Magazine Article

Low-carb barbecue sauces and salad dressings are also coming.

ECONOMIST: Convenience food