Saturated fatty acids are good for you!

饱和脂肪酸是好的，为您服务！

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High fiber foods generally contain low contents of fat, especially saturated fatty acids, and cholesterol.

含高食物纤维的食物通常含有较低的脂肪含量，尤其是饱和脂肪酸和胆固醇。

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Consumers sof fresh pears also have lower intakes of total, monounsaturated fatty acids, saturated fatty acids and added sugars.

食用鲜梨也会降低人体对总脂肪酸、单不饱和脂肪酸、饱和脂肪酸和添加糖的吸收量。

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In contrast, many studies suggest that diets which are rich in trans- and saturated fatty acids, such as those containing a lot of deep-fried foods and butter, have bad effects on cognition.

ECONOMIST: Eat your way to a better brain

Fast food often contains high levels of saturated- and trans-fatty acids, which are known to affect immunity, while fruit is rich in antioxidants and other beneficial compounds, say the researchers.

BBC: Fast-food 'linked to childhood asthma and eczema'

Now the company plans to cut the trans-fatty acids in its fries by 48% and saturated fat by 16%.

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