Self-control is the sublimation product of knowledge and experience in literal. Generally, a self-cultivate person is better in self-restraint.

涵养，字面上理解应该是知识与阅历升华的产物，一般修养好的人涵养也比较好。

youdao

At the primary level, the main aim is to cultivate good habits, like learning to plan and exercising self-discipline.

在小学阶段，主要目的是培养良好的习惯，如学会做计划和锻炼自律的能力。

youdao

Cultivate outlets for creative self-expression. Explore music, art, writing, poetry, etc.

培养表达创造性的渠道，比如音乐，艺术，书法，诗歌等等。

youdao

It would be much nicer and easier,smoother, it would be much easier, if we could just cultivate children self-esteem telling them how wonderful they are.

这将让事情变得更简单，非常容易，如果我们要培养孩子自尊,告诉他们，他们有多棒。

哈佛公开课 - 幸福课课程节选

He recognizes that the struggle to control our destructive tendencies can be incrementally moved in the right direction by people becoming more self-aware (or, in language popular today, cultivate mindfulness).

FORBES: Newtown Is Why You Should Bring Einstein And Freud To Your Holiday Gatherings