We didn't evolve to be retired and sit on the couch.
我们进化不是为了自己闲下来或躺在沙发上享受。
Ok, I thought after work I would go home, grab a beer, sit on the couch, and turn on the TV set.
是这样子,我想起来了,下班到家后,先拿罐啤酒,坐在沙发上,然后打开电视。
Overcoming the emotional hurdle to get stuff done when you'd rather sit on the couch isn't always easy.
坐在沙发上就想克服情绪障碍来完成任务,并不总是容易。
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