花点时间回归自然。
Draw strength from a daily spiritual practice, draw, meditate, pray, spend time in nature or do yoga.
通过日常的精神锻炼、画画、冥想、祈祷、享受自然时光或是瑜伽来获得精神力量。
Talk to yourself. Watch comedy. Spend more time with friends. Be compassionate. Stand up straight. Meditate. Garden. Chew gum. Nap. Spend time in nature.
自言自语,观看喜剧,朋友相聚,充满同情,站直身体,冥想放松,园艺活动,嚼口香糖,小憩片刻,感受自然。
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