Do you stop eating out because you had a bad experience at a restaurant?

因为在餐馆一次郁闷的经历，你就再也不出去吃饭了吗？

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Stop Eating Out. Think back to when you were growing up. Do you remember what the dinner plates looked like?

停止外出就餐。回想你成长的过程，你还记得那些餐盘看起来象什么吗？

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Until now, that is: Extra protein, it turns out, sends \ "stop eating! \" messages to the brain.

直到现在，才发现是额外的蛋白质向大脑发出“停止进食”的信息。

youdao

Stop eating out, scale back on entertainment.

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One trick I suggest to patients if they find it difficult to stop after one serving is to chew a piece of mint or cinnamon gum after eating tempting foods to get the taste out of their mouth or make subsequent servings less tasty.

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