My friends who didn t have those things did not do so well, probably because they didn t have enough information at their fingertips to help make good food choices at every opportunity.

我那些没有这些东西的朋友减肥效果不那么好，也许因为他们手边没有足够的资料帮助他们随时随地做出恰当的食品选择。

youdao

If you "re going to a wedding and you want to help out the bride and groom, but they don" t have anything for you to do, consider asking them if they want help cleaning up after the wedding.

如果你将要步入婚仪殿堂，或者想要帮助新郎和新娘但是又帮不上他们什么，记住问问他们是否愿意在婚礼结束后帮助清理会场。

youdao

That accountability will help you to want to do well, because you don "t want to report that you" ve failed.

这份责任心会帮助你做得更出色，因为你不希望跟人说你失败了。

youdao

And I think it pushes them to that point where getting rid of breast cancer will help those cancer patients go "I don't have to do this anymore."

VOA: special.2009.11.02

We can't help understanding. We always already understand, which has nothing to do again with whether or not we're right or wrong.

我们控制不住地去理解，我们总是已经理解了，这与对错无关。

耶鲁公开课 - 文学理论导论课程节选

You want to use the "so ~ that" pattern to help you explain why you can or can't do something.

使用 “so ~ that”句型可以帮助你解释你能够或者不能够做某事的原因。

so that 课堂 - SpeakingMax英语口语达人

Not far from his muddy office is a tiny case in point: a lone, blue crab who ended up in somebody's yard and doesn't seem to want help or anything to do with a microphone.

NPR: Cameron Parish Hit Hard by Hurricane Rita

Mental accounts, it turns out, are often restraints we place on ourselves to keep us from doing what we shouldn't, and to help us do what we should.

FORBES: Bitter Money And Christmas Clubs

First-e isn't offering any special help to do this so it may be more hassle.

BBC: First-in, first-out