Context Switching, is defined as changing focus and attention from one task to the other in relatively short periods of time.
在相对短的时间内，把注意力从一个任务切换到另一个任务，这就是“切换上下文”的定义。
As a result, task-switching leads to time lost as the brain determines which task to perform.
所以，多任务转换直接导致了大脑浪费很多时间去决定回应那一个。
It's not just the time wasted but also that the person has to regain focus after the meeting, which creates waste from task-switching, too.
这不但会浪费时间，当人们参加会议之后重新转移注意力，也会产生来自任务切换的时间消耗。
应用推荐