So eat more brightly coloured fruits and vegetables with meals and avoid drinking tea or coffee with meals or taking calcium supplements at the same time as eating iron-rich foods.
因此进餐时多吃颜色鲜艳的水果和蔬菜，同时避免在同一餐中喝茶和咖啡，也应避免在吃含铁丰富的食物时服补充钙质。
My landlady provided me with a solid breakfast before I went to the hospital and high tea when I came back at half-past six, and the two meals cost me about 12s a week.
我的房东提供了坚实的早餐，我之前，我去医院，高茶当我回来时六点半，两个用餐的费用约12秒，我一个星期。
Doubles slimming tea: one to two packets a day after meals or at other times, can drink, but not to take before going to sleep, because it is tea, will affect the sleep!
双s减肥茶：一天一到两包，饭后或其它时间，均可饮用，但是，睡觉前不要服用，因为是茶类，会影响睡眠！
应用推荐