In a bowl, whisk together lemon juice, oregano, remaining 1/2 teaspoon salt, and remaining 1/4 teaspoon pepper.
取一只碗,放入柠檬汁、牛至、剩下的1/2茶匙盐、剩下的1/4茶匙胡椒,搅拌。
A quarter teaspoon of salt contains 600 mg, and sodium often is hidden in processed foods and condiments.
四分之一茶匙的食盐大约有600毫克钠,并且通常在加工食品和调味剂中也含有钠。
This is about one level teaspoon of salt and includes both the salt we add in cooking and at the table, and the also sodium already present in the foods we eat.
差不多就是说在炒菜和用餐整个过程中一共是一茶匙,同样也代表了我们吃的食物中钠的含量。
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