But even if you only do it in your own head, ask some basic questions about a the things others tell you and b the things you tell yourself.

但即使你只能在头脑中想一想，对于那些别人告诉你的和自己告诉自己的事情，都要多问些基本的问题。

youdao

If you're looking for a life partner, tell the truth about yourself - and expect the truth from others.

如果你在寻找你的生活伴侣，告诉对方你的真实情况—并且期望别人的诚实回答。

youdao