Not only will you avoid the afternoon food coma, the big breakfast will make you more productive in the mornings. Double win.

所以除了避免中午吃的太丰盛会让你更有，早上吃丰盛点也会让你更有效率。

youdao

In your family, birthdays were a big occasion and you followed the same rituals whenever it was someone's special day: the big breakfast, the balloons, the banner, the presents and the fun activity.

在你的家庭里，生日是一个很重要的日子，所以你们在别人的生日也遵循同样的规矩：盛大的早餐、气球、横幅、礼物还有好玩的活动。

youdao

Mom gave us a big smile and told us to sit down for the breakfast.

妈妈给了我们一个大大的微笑，让我们坐下来吃早餐。

youdao

However, her strangest has to be when she worked on Channel 4's The Big Breakfast in the late nineties.

BBC: Presenter Profile: Louisa Hannan

Now she is being widely tipped to join Johnny Vaughan presenting Channel 4's The Big Breakfast, after criticism of current presenter Kelly Brook.

BBC: News | Entertainment | Porter lights up London

Van Outen shot to fame fronting Channel 4's morning show, but will leave The Big Breakfast at the end of the year to persue new projects.

BBC: denise van outen