A loss, I believe, that you have never acknowledged and that cripples you into feeling powerless and panicked at the thought of another pregnancy and another child.

这个损失，我相信你从未承认，它使你伤残，陷入无能的感觉，对再一次怀孕和另一个孩子的想法感到恐惧。

youdao

Even those well-intentioned enough to want to do their bit, can quickly find themselves feeling powerless and paralysed in the face of an issue of this scale.

即使那些满怀善意、希望尽自己一份力量的人们，可能也很快就会发现，面对这种规模性问题，自己会感觉无能为力而且不知所措。

youdao

If we react to adverse events by feeling discouraged and powerless and engage in a process of self-blame, we are unlikely to imagine that we can improve the situation.

假如我们对不利事件反应为气馁无助和自责，那么很难想像我们还能改善境况。

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