If you've still had a bad day, hit the hay.
如果今天对你而言依然糟糕，那么就睡觉吧。
Providing access to small amounts of hay throughout the day allows horses to satisfy their natural instinct to chew on food all day long.
通过“在可操作的范围内，一天中分若干次给马吃一些草”这种方法，能让马的“终日咀嚼食物”的天性得到满足。
When long-stemmed, chewy hay or grass is not available throughout the day, horses sometimes turn to wood to meet their internal desire to chew.
假如马不能终日咀嚼的“茎干很长的”，“耐嚼的“草料，或普通干草，它们有时候会去咬或者咀嚼木头，以满足它们希望咀嚼的内在需求。
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