The more exercise you take, the better you will feel.
你进行的锻炼越多，你的感觉会越好。
According to the doctor, you ought to diet and take more exercise.
根据医生建议，撀你应该节食并多做运动。
THE HOST: to loss weight you need to use up more energy and exercise than you take in when you eat.
主持人：要想减肥，你必须通过运动，消耗掉比摄入的食物更多的能量。
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