Tennis as a sport we all enjoy the sport, my country at colleges and universities are also carrying out in full swing, the University Students become favorite sports items.
网球运动作为一项大家都喜欢的体育运动，在我国各高校也如火如荼的开展起来，成为当今大学生最喜爱的运动项目之一。
The paper tries to find a practical and effective way of sport for the university students disqualified in physical test and provide a guide for their body building.
为大学生体质未达标群体探寻一条针对性强、简单易行且科学有效的运动健身途径，并为其增强体质、科学健身提供一定的现实指导。
The authors thought that the effective means to improve the endurance of university students were to reduce the sport intensity, adopt the long time method, and make different teaching methods.
因此，适当降低运动强度，采用相对较长时间的测试方法，以及使教学手段多样化，是改善大学生耐力素质的有效途径。
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