As Arikia Millikan, an American blogger, once put it, "If I could be jacked in at every waking hour of the day, I would, and I think a lot of my peers would do the same."
就像美国一位博主阿里·克亚·米里坎曾经说过,“如果可以的话,我愿意在我醒着的每时每刻都在线,我相信很多同龄人也是一样的。”
The natural internal clock that controls our 24-hour cycle of sleep and waking, circadian rhythms are easily upset by changes in schedule, and they're greatly affected by light and darkness.
控制我们24小时睡眠和清醒生理周期的自然生物钟,生理的节奏很容易会被改变的时间表扰乱,他们深受光线和黑暗的影响。
The only difference: one group was fed during its normal 12-hour waking period, while the other rodents where fed while they should have been asleep.
唯一的不同之处在于:一组老鼠是在它们正常清醒状态的12小时中喂食的,另一组老鼠则在它们本该熟睡的时候喂食。
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