It takes strength, but think through your erroneous act. Feel the pain and suffering it caused for others and for you. Acknowledge fully that you have "sinned."
阶段1:尽管这一阶段花费精力,但请认真审视你的错误行为。充分感受到错误给别人,给自己带来的痛苦。充分意识到你已经“有罪”。
This creates a requirement not only for people who can act quickly, but for those who can think fast with the courage to act on their convictions.
这样,不仅对那些行动快速的人们,也对那些思维敏捷,并有勇气按自己的想法行事的人们都提出了要求。
Trust yourself. Think for yourself. Act for yourself. Speak for yourself. Be yourself.
相信自己,为自己思考,为自己行动,为自己说话,做自己。
The results suggested that people do act differently if they think they are working with a group for a short period of time instead of a long period.
VOA: special.2009.03.03
I think it's worth thinking about, at least for a moment, of the oddity of this terrible act of self-mutilation.
我认为这值得思考,至少值得思考一会,有关自毁形象的怪异之处。
And I think that's the tangibility of the Act that's obvious for everyone to see."
VOA: standard.2010.07.27
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