“Walking is the best way to get out of your head,” said the monk, Thomas Merton.

“步行是摆脱思考最好的方法”，一个和尚托马斯说。

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“Walking is the best way to get out of your head, ” said the monk, Thomas Merton.

“步行是摆脱思考最好的方法”，一个和尚托马斯说。

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If we seek paradise outside ourselves, we cannot have paradise in our hearts. - Thomas Merton.

如果我们在自我之外寻找乐土，那我们的内心就不会拥有乐土。——托马斯·默顿。

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