If you eat three meals a day and behave like most Americans, you probably get at least a third of your daily calories outside the home.

如果你一天吃三顿饭，并且表现得像大多数美国人一样，那么有可能你每天至少三分之一的卡路里是在外面吃饭摄取的。

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For three weeks, both groups were placed on the same restricted diet of three meals and two snacks a day.

三个星期，给这两个群体相同的一日三餐和两个小吃每天限制饮食。

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They should drink lots of pure water, eat four mini-meals a day rather than three large ones.

多喝纯净水，一天四顿的少食多餐绝对好过一日三餐的狼吞虎咽。

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Researchers say American children now eat an average of three snacks a day between meals.

VOA: special.2010.03.17

The study also says American children eat an average of three snacks a day on top of three regular meals, and the snacks account for almost one third of their daily calories.

VOA: standard.2010.03.09

It says to drink lots of fluids, eat three small meals a day and get plenty of rest, Denning said.

CNN: University of Kansas students isolated by the flu

From the peasant destitution in which they were sunk to the very petit bougeois pleasures of three meals a day and a roof over their heads.

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He received three unpalatable meals a day usually a sandwich of bread and cheese, or cold rice with canned vegetables, or soup.

NEWYORKER: Hellhole