You'll be able to break bad habits if you put your mind to it.
如果下定决心,你能戒掉坏习惯。
They can be extremelystubborn, and it can be challenging for them to break bad habits or behaviors.
他们有时候异常顽固。 让他们改掉坏的习惯或者行为是一件相当有挑战性的事情。
There's a biological reason a lot of our bad habits are so hard to break - they get wired into our brains.
我们大量的坏习惯之所以难以打破,有生物学方面的原因——它们已经根植于我们的大脑之中。
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