A co-worker put it very succinctly: Knowing how to lose weight is simple – fewer calories in, more calories out – but the discipline to do it is hard!

一个同事曾经非常好的概括道：减肥其实很简单——卡路里少摄入，多排出——可是要坚持实施却很难。

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This, she says, gives off the impression you re a hard worker, doesn t affect anyone else or your ability to do the job, and makes it seem like you actually care about what you do.

她说： 这给人留下的印象是，你是一个努力工作的人，不要联系到别人或者你的工作能力上，要说的像是你真的非常关心自己的工作。

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I know about how business is done here. And I am a hard worker when I have something challenging to do.

我知道这里的业务是如何做的，并且在遇到挑战性的工作时，我是个很努力的人。

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