You can't use discipline to form a habit you hate, because what exactly do you do when you don't feel motivated to do the habit?
你不能用纪律来养成自己讨厌的习惯,因为当你缺乏动力时,便再没什么可做的了。
You can’t use discipline to form a habit you hate, because what exactly do you do when you don’t feel motivated to do the habit?
你不能用纪律来养成自己讨厌的习惯,因为当你缺乏动力时,便再没什么可做的了。
OK, so now you know how to form a habit — and remember, only do them one at a time — but you want to know the seven little habits.
现在大家知道怎样养成一个习惯了——记住,习惯要一个一个养——那么,那七个改变人生的习惯是什么呢?
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