When you ingest and digest the delicious Welsh food to your heart's content, you also 'ingest and digest' the 'the delicious Welsh culture' at the same time.

当你在尽情吸收和消化威尔士美食的时候，同时也在吸收和消化“美味的威尔士文化”。

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A: Technologies such as those involved in food production, farming and food processing, allow people to ingest more calorically-dense food than ever before in far greater amounts.

答：技术，例如涉及粮食生产、耕种和食品加工的技术，使人们能够摄入热量更密集食品，数量远远超过以往。

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He also states that vegans thus can get adequate B12 from their food only if it is fertilized with human waste, or if they "ingest some of their own feces" or fail to observe hygienic practices.3.

他还指出除非食用粪肥浇灌而生长的植物，或“食用自己的排泄物”，抑或卫生习惯不良，纯素食者才能获得足量的B12。

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