If you tend to overeat because of depression, first take steps to recognize the source of your sadness.

如果你因为沮丧而打算暴食的话，首先要设法弄清你悲伤的来源。

《柯林斯英汉双解大词典》

Whatever emotions drive you to overeat, the end result is often the same.

不管是什么情绪导致你饮食过量，最终的结果通常是相同的。

youdao

In contrast, it is actually hard to overeat traditional foods such as rice.

相形之下，传统食品，例如大米，很难食用过量。

youdao

are more likely to abuse drugs or overeat.

VOA: special.2009.09.29

However, researchers and the Stroke Association warned the findings were not an excuse to overeat chocolate.

BBC: Chocolate may protect the brain from stroke

Somehow, therefore, a fully functioning leptin system can still produce a dangerous urge to overeat.

ECONOMIST: Obesity

It's easy to overeat if you munch straight from a box of cereal, for instance, or a bag of pretzels.

CNN: How to satisfy your cravings, healthily