Negative thoughts and emotions are a form of self-hatred, and choosing to work on them is self-compassion, but it can be painful and many of us shy away from it.

消极的思想和情绪是自我憎恨的一种形式，可以选择的做法却是自怜，但是这将是最痛苦的事，因为我们中的很多人都逃避它。

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If you work tirelessly behind the scenes but shy away from the spotlight, it's time to take center stage.

如果你总是不知疲倦的在幕后工作，而害怕走到台上的聚光灯下面，现在是你该站上舞台的时候了。

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Many statistical analyses revealed that the long-lived didn't shy away from hard work for fear that the stress of it would lead to an early demise.

许多统计分析报告揭示长寿者并不是因为努力工作的压力会导致早死躲开。

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Once the number of possible phone plans tops one hundred, consumers tend to adopt a hedgehog pose and shy away from the work of serious price analysis.

FORBES: Finnish iPhone Users Misjudge How Much They Overspend

As we work together to forge a brighter future, we cannot shy away from the difficult aspects of our past.

WHITEHOUSE: The White House