Going for a jog (or walk or bike ride or whatever floats your boat) after work will give you time to sort through your thoughts while sweating out the stress.

下班之后，慢跑(走路、骑自行车或是任何能使你高兴的事情)使你在流汗的同时有时间去理清思路。

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As you reach about 90 percent of your top speed, relax and allow your body to decelerate. Jog for a minute or two, and then repeat another four or five times.

当你达到你90%的速度时，开始放松和减速，慢跑1 - 2分钟，然后再进行4 - 5组。

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If you force yourself to jog for an hour, your self-regulatory capacity is proportionately enfeebled.

如果你强迫自己慢跑一小时，你的自律能力就会相应地减弱。

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All the major e-tailers like Amazon and NewEgg will carry it, and feel free to revisit our hands-on from CES if you need a few close-up shots to jog your memory.

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To jog your memory, official tax policy for many years actually encouraged private equity firms to heap massive debts on important businesses.

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To jog your memory, Roberts fathered the Internet, back when it was called Arpanet and was managed by the U.S. Department of Defense.

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