What you eat won't likely directly impact the speed of your metabolism -- it's the total number of calories and your level of physical activity that will speed your weight loss.
你吃了什么并不直接反映你代谢的速率。 而摄入的总能量和你的体育活动总量，这些才会加快的减肥速度。
Choosing the right drinks can tweak your metabolism, curb your appetite, and reduce your total calorie count.
选择合适的饮料可以调整你的新陈代谢，控制食欲，从而减少整体的卡路里摄入量。
This keeps your total metabolism in optimum conditions, you don't feel sick all the time because you didn't eat and you still stay on the road to health.
这样，你整体的新陈代谢都会保持在最佳的状态，就不会因为节食而感觉自己总是病怏怏的，并且一直保持健康。
应用推荐