Skipping meals doesn't allow you to train with adequately fueled muscles.

不吃不能允许你有足够地充满能量的肌肉锻炼。

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The state also did not adequately train personnel involved in the disclosure process or retain disclosure counsel.

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Meanwhile, many parties farmers in the Central Valley and governments in the Valley's Kings County and the tony liberal cities of Palo Alto, Menlo Park and Atherton were suing the rail authority for not adequately addressing the train's environmental impacts.

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