Pile these factors on to a hot summer training session under heavy protective gear, and you have a recipe for some serious fluid loss.

把这些因素累加起来到一场穿着笨重保护装备的夏季特训中，你就准备好大汗淋漓吧。

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With greater awareness, he noted, safer training methods may be developed, and more breakers may take to wearing protective gear like helmets, wrist guards and wraps for the knees and elbows.

他指出只有有了更多的认识，安全的训练方法才可能被开发出来。更多的舞者才可能采取像头盔，护腕和护膝和护肘的护具。

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