If, in the midst of your fury, you can manage to see your opponents not as evil but as frustrated and trying to make a change, anger can actually cultivate empathy for the other side.
如果你在愤怒的时候也可以设法看到,你的对手并不是邪恶的,只是感到沮丧和试图改变,那么愤怒实际上可以培养对对方的同理心。
Try to keep in mind that almost everyone respects and wants to help you if you are trying to make a good change in your life, especially your dearest and nearest people.
请记住,如果你正尝试把生活朝好的方向改变,几乎每个人都会尊重你,想要帮助你,尤其是你最亲近的人。
These examples from the latest research make the point that ecologists trying to anticipate global change still have a lot to learn.
这些来自最新研究成果的例子说明,生态学家们若仍然试图对全球气候变化做出预测,他们还有许多功课要做。
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