You can also try this yoga move to undo some of the damage that comes with sitting at a desk.

你也可以试试瑜伽动作，解除久坐桌边带来的损害。

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But, each of us who has taken the Abundance Course has embarked on that journey to undo all our limits and move into having, being and doing all of our highest and most noblest desires.

但是每一位学习过《丰盛课程》的人已经开始了化解内心限制的旅程，然后进入到拥有、成为并满足我们所有的最高渴望。

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You can move around the camera, but there's something else you can do in those 30 seconds to undo the time paradox.

你可以移动镜头，但是其他的事情你在“时空混淆”里的30秒时间内让时空还原。

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