Vitamin B3, commonly known as niacin, may protect against Alzheimer's disease and aging.
芝加哥大学的研究者发现维生素B3,也就是俗称的烟酸,能够对抗老年进行性精神功能衰退疾病—阿尔茨海默症以及老年认知功能减退。
The best food sources of vitamin B3 are peanuts, brewer's yeast, fish and meat, and fortified breakfast cereals.
最好的维生素b3食物来源是花生,啤酒酵母,鱼类和肉类,以及强化谷物早餐。
Vitamin B3 is found in most vitamin supplements, but additional supplementation is needed to achieve many of the proven health benefits.
在大多数维生素补充剂中也发现维生素b3。但需要额外的补充去满足许多健康需求。
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