Take a 20-minute nap right afterward喝完马上打一个20分钟的盹 Wake-up refreshed清醒地醒来 If you are not a coffee drinker, that’s fine too: even with a 20-minute nap alone, you can feel super-fresh and product...
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Wake-up p refreshed 清醒地醒来
Its makers say that should ensure you wake up feeling refreshed every morning.
它的制造商说，这应该能确保你每天早上醒来时感到神清气爽。
My job every day is to wake up with a refreshed perspective on the projects we deal with and do something different.
我每天的工作是带着对所从事项目的新观点醒来，做一些与过去不同的事情。
Lastly people who didn't wake up feeling refreshed in the morning more than once a week had a 27 percent higher heart attack risk.
最后，一个星期不止一次醒得过早，感觉困乏不清醒的人心脏病发作的几率则要高出普通人27%。
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