Foot massage, particularly reflexology, is not just a way to release pressure but a way to keep healthy also.

足部按摩，特别是反射区的按摩，不仅仅是一种能够释放压力的方法，同时也是一项很好的保健。

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Physicians rely on large clinical trials and long-term studies to find the best way to keep populations and individuals with chronic disease healthy over long periods of times.

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On a societal level, we have decades of studies proving primary care is the most efficient way to take care of a population and keep them healthy.

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