Wheat bran fiber 小麦麸纤维 ; 小麦纤维
Wheat Bran Fiber Biscuits 麦麸纤维饼干
wheat bran dietary fiber 麦麸膳食纤维
dietary fiber of wheat bran 麦麸膳食纤维粉
The bran is stripped from the wheat during processing which removes the natural fiber found in the wheat.
因为在麦片制作过程中人们会把麦麸去掉，这样一来麦子中天然含有的纤维素也就没有了。
Sweet potatoes and yams are packed with more beta carotene and vitamin C than carrots, more protein than wheat and rice and more fiber than oat bran.
地瓜和土豆比胡萝卜含有更丰富的β胡萝卜素和维生素C，比大米和小麦含有更多的蛋白质，比燕麦含有更多的纤维。
For example, when whole wheat flour is processed into white flour, or brown rice into white rice, the fiber and bran are removed.
比如，把全麦面粉加工成白面粉或者把糙米加工成精白米，纤维和糠就流失掉了，这样“好的”carbs就变成了“坏的”carbs。
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