Wheat Bread (Whole Wheat Bread).

小麦面包(纯麦面包)。

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Whole grains like oatmeal and whole wheat bread are a must as well.

全谷类产品类似燕麦粥和全麦面包也是必须的选择。

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Whole foods are basically unprocessed -- whole wheat bread instead of white bread, for instance.

天然食品是未经加工的——例如，全麦面包代替白面包。

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