Wholegrain Wheat 完好颗粒小麦
Wholegrain Barley 完好颗粒大麦
wholegrain cereal 吃一碗全谷类早餐
wholegrain mustard 英式芥末
wholegrain foods 全谷物食品
Opt for wholegrain bread, wholemeal pasta, and wholegrain rice wherever possible.
尽可能地选择吃全麦面包、全麦面和粗粮。
Toasted wholegrain pita bread, cut into triangles, and served with salsa for dipping.
烤全麦皮塔面包，切成三角形，沾些辣番茄酱一起吃。
Homemade trail mix - made with any selection of nuts, seeds, dried fruits, and wholegrain cereal.
自制综合坚果，用一些坚果、水果干、谷类食品等制成。
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