Would it not be better if they spent more money on wholesome things like oranges and wholemeal bread?

如果他们把更多的钱花在有益健康的东西上，比如桔子和全麦面包，不是更好吗?

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Examples of high fiber snacks include all kinds of fruits like apple, banana, orange, cherry tomato, oatmeal, wholemeal bread etc.

高纤维零食的例子包括各种水果，如苹果、香蕉、橘子、樱桃番茄、燕麦、全麦面包等豆类。

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I always insist on wholemeal bread.

我一贯主张要吃全麦面包。

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She cited the example of a 90-year-old woman at Guy's Hospital in London who was forced to eat poached eggs on wholemeal toast when she wanted fried eggs on white bread.

BBC: Hospital food making patients ill