Read with good posture. Reading with good posture helps you read longer and stay awake longer.

阅读时保持一个良好的姿势能够让你更长时间地，清醒地进行阅读。

youdao

Reading with good posture helps you read longer and stay awake longer. Give your body a break.

阅读时保持一个良好的姿势能够让你更长时间地，清醒地进行阅读。

youdao

I think even if you're in a chair, and you're sitting up straight with good posture, maybe hands on knees.

哪怕只是坐在椅子上，坐直并保持良好姿势，也许双手放在两膝上。

youdao

I think even if you're in a chair, and you're sitting up straight with good posture, maybe hands on knees.

哪怕只是坐在椅子上，坐直并保持良好姿势，也许双手放在两膝上。

普林斯顿公开课 - 人性课程节选

Clearly separated from the tourist costume of T-shirts, baseball caps and running shoes, a local aristocratic lady also dressed in black, with a gold-handled onyx cane, good jewelry and noble upright posture, entered her apartment building.

WSJ: Rome's Piazza Navona: Perfection, Squared | Masterpiece by Willard Spiegelman