If you're working hard because you feel that you "should" - then remember that this is your life, and it's up to you to decide how to live it.

如果你努力工作是因为你觉得你“应该”，你要记住这是你的生活，而你才能确定怎么过你的生活。

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When you are actually writing, and working as hard as you should be if you want to succeed, you will feel inadequate, stupid, and tired.

当你真正用心去写作，为了成功而发奋努力时，你会感到自己水平太低、天资不足、疲惫不堪。

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In other words, waiting for something and working hard to get it made it feel more valuable and more stimulating.

换句话说，对一样东西怀有期待并为了得到它而付出努力会让这个东西感觉更有价值，更刺激。

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Worcester's coaching staff will reflect on a ragged end to the game as being evidence of the need to keep working hard, but they will feel they put down a marker ahead of the end-of-season play-offs.

BBC: Worcester Warriors 32-0 Bedford Blues

"These are independent, hard-working people, who feel that they do not need to go to a shrink, " Picou says.

CNN: In Gulf oil disaster, cameras can't capture the human toll