abstract:is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota. It was created by Japanese scientist Minoru Shirota, who graduated from the Medical School of Kyoto University in 1930.
Dairy is also a very good delivery system for probiotics, so yogurts that have been specially created to deliver probiotics are also good sources (Activia, Dan-Active, Yakult).