... Yoga Kaoshikii Exercises 梵文(心灵之舞) Yoga Sun Salutation 拜日式 Yoga Triangle Style 三角式 ...
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One of them is the famous Yoga Sun Salutation and others include different combinations of yoga asanas, Pilates and ballet movements.
有名的瑜伽拜日式便是其中之一,其他的方式则包括瑜伽的各种结合姿势,比如普拉提和芭蕾。
When I just started my morning exercises I decided to stick with yoga and so I thought that every day I must start with Sun Salutation.
当我开始我的早上锻炼时,我决定坚持瑜伽并且规定以拜日式开始。
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