It is faith that removes the mental turbidity and makes your mind clear.

是信仰清除了混乱的思绪，使得你的意识清晰。

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This will only "work" if it's a film you love and are very familiar with. It might just be enough to help your mind clear of racing thoughts.

看一场电影，不是看完整部电影，看你最想看的部分情节，不要看恐怖片；如果这是一部你喜欢的且很熟悉的电影效果会更好，它可能帮你看清事情而面对现实。

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Don't choose scary, edgy movies. This will only "work" if it's a film you love and are very familiar with. It might just be enough to help your mind clear of racing thoughts. Simply sit.

如果你觉得孤单，可以想象一个特别的朋友，他在听你述说你的感受和烦恼，你可以不停地想象一些奇怪的、最不可能发生的事情。

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The following 10 actions are designed to clear out the dead weight in your portfolio, your office and your mind to clear the way for better returns.

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Focusing your emotions will help you clear out your mind from all the distractions the day normally brings, and will make you more charismatic.

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"It's a good way to just to kind of clear your mind and just get ready to go out there and play a ballgame, " Griffin said.

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