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The Five-Animal Exercises are well-designed to help blood circulation (循环), and let the energy go smoothly in the body so as to improve the health.
五禽戏旨在促进血液循环,让体内能量能顺畅运行,增强身体健康。
It was Doctor Huatuo who created the Five-Animal Exercises.
华佗大夫创造了称为"五禽戏"的保健体操。
The most important influence came from the Five-animal Exercises created by the renowned physician Hua Tuo, in the Eastern Han Dynasty (25-220).
“最大的影响是由著名的东汉时期(公元25-220年)医生华佗创造的”五禽戏“的影响。
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