To make it, people should boil sour bamboo shoots, dried tofu skin, fresh vegetables, and peanuts in river snail soup.

制作它的方法是将酸笋、腐竹、新鲜蔬菜和花生放入田螺汤中煮熟。

youdao

This amazing instrumental ensemble is exclusively made from vegetables ranging from fresh to dried plant material such as carrots, leeks, celery root, artichokes, dried pumpkins and onion skins.

这些令人惊叹的乐器装备主要材料包括新鲜蔬菜和干燥蔬菜，像胡萝卜、大葱、芹菜根、包心菜、干南瓜和洋葱皮。

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That means foods like fresh fruits and vegetables, dried fruits, whole grains and low-fat dairy — the types of foods, Keast said, "that we know kids are not getting enough of."

这意味着像新鲜水果和干果，全麦和低脂肪奶制品这些类型的食品，基斯特说，“我们知道孩子们没有得到足够的健康食品。”

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You just with less meat and meatless meals and dried beans and fresh vegetables, it's really possible to eat really well if you put the time into it.

NPR: Child Hunger: Nutritious Food Tough To Afford

The Mediterranean diet is characterized by a nutritional model that has remained constant over time and space, consisting mainly of olive oil, cereals, fresh or dried fruit and vegetables, a moderate amount of fish, dairy and meat, and many condiments and spices, all accompanied by wine or infusions, always respecting beliefs of each community.

UNESCO: Culture