Before that, in that time you are shown the entire action of your life in a panorama, showing from the first breath to that second.

到达这个点之前，你一生的活动全部向你展现出来，从你的第一口气直到那一刻。

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So focus on this day. Focus on the small things. Make the small changes. And from these small changes, your entire life will change dramatically.

这就是我们今天的话题：一日看人生的意思。专注于小事，做一些小改变，将会改变你的一生。

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This turns out to be an nearly impossible task for the average human brain unless you dedicate your entire life to it from childhood. Even then, most will not succeed.

对于普通人脑来说这几乎是一个不可能的任务，除非你从孩提时代起就投入整个人生的精力来完成，即使如此，大多数人仍旧难以成功。

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